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Sports Speakers

Sports Speakers

 Sports Speakers in conjunction with Lifestyle Sports- Adidas Dublin Marathon are

running a series of Marathon seminars aimed at both beginners and advanced runners
over the next few months, there is something for everyone in order to improve your
marathon running. 
 
14th March
How to Run a Faster Marathon.. Improve your speed power and strength!
 
INTERMEDIATE TO ADVANCED RUNNERS
 
Dick Hooper -Irish Olympian and 3 times winner of the Dublin Marathon and the 5th
fastest Irishman at the Marathon distance will be giving valuable advice to help you
achieve the race time you always wanted.
 
This is ideal for Marathon runners who are aiming to increase their mileage time and
time.
 
The seminar will have a Sports Nutritionist presentation which involves detailed
plans to increase your energy levels and performance with the correct diet.
 
Location: D4 Ballsbridge Court Hotel
 
Time: 11.A.M.
 
Date: 14th March 
 
Price: €22 
 
We have a limited number of places so don’t delay
 
 
28th March
 
How to Run the Distance
 
BEGINNERS TO INTERMEDIATE
 
Dick Hooper -Irish Olympian and 3 times winner of the Dublin Marathon will be
hosting a
 
Seminar designed for beginners and first time marathon runners.
 
You will go home with the best tips, strategies and training plans to get you across
that line.
 
A Physiotherapist and Sports Nutritionist will be also be there to give advice on
nutrition and injury prevention.
 
Location: D4 Ballsbridge Court Hotel
 
Time: 11.A.M .
 
Date: 28th March
 
Price: €20
 
We have a limited number of places so don’t delay