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NSRT/SMART 2010

NSRT/SMART 2010

THE RACE IS ON. COURSE IS IN GREAT SHAPE

 

WOMEN’S COURSE 5000M – Start 11am

Women’s Start denoted by S
Finish Line denoted by F
Course is run in an anti-clockwise direction
Women follow white line onto course and complete one small lap (2000m) and then take in one complete lap; running through river twice.
Entrance to field is denoted by E

MEN’S COURSE 6000M – Start 11.30

Men’s Start denoted by
Approx. 200m to Finish Line
On crossing the Finish Line, the men must complete two full laps; taking in the river twice (location to the river is depicted in the women’s course description below)
Course is run in an anti-clockwise direction
Entrance to course is depicted in the women’s course description below

DIRECTIONS FROM RACE HQ TO COURSE ENTRANCE
 

Registration is at St. Margaret’s GAA Club on the R122 (grid reference 53.441743, -6.29986) denoted on map by
Entrance onto course is approximately 1.2 miles away from Registration/Changing Facilities/Tea and Coffee. PLEASE ALLOW ENOUGH TIME TO TRANSFER FROM REGISTRATION TO THE COURSE ENTRANCE AND THEN TO RELEVANT STARTING AREAS. WOMEN’S START 11AM. MEN’S START 11.30AM.
Changing Tents will be located at the entrance onto course
Leave GAA Club turning left onto R122; follow road for approx. 900m and turn left onto R121; turn left immediately onto minor road for 800m. Directions to entrance will be signposted.
PLEASE NOTE NO PARKING AT ENTRANCE TO COURSE

DIRECTIONS TO REGISTRATION

From M50: Take the exit off M50 at Ballymun/Ikea/Long Term Airport exit. Head northwards along past the NCT Centre and continue straight ahead through the traffic lights to the end of the road. At T-Juntion (Airport fence on the right hand side) turn right, take the third turn left and then turn right which will take you into St. Margaret’s Village. Race Registration is at the GAA Club which is located about 1 mile through the village on your left-hand side.

 

 

NSRT & SMART

National School of Sports Massage And

Remedial Therapy Remedial Therapy

"Race of the Year 2009" – Old Style Cross Country

Saturday 27th November 2010   –  11am: Women 3 mile – 11:30am: Men 4 mile  

Registration: NEW LOCATION: St. Margarets GAA Club, St. Margarets, Co. Dublin on race morning from 09:15 to 10:45

Enter Online:  www.runireland.com

Top prizes:  1, 2, 3, Individual Ladies and Men’s & 1, 2 in all vet Categories

Entry Fee:€10 (BHAA members) or €15 (Non BHAA members)

Information: www.nsrt.ie, www.bhaa.ie, www.runireland.com, www.SMARTclinic.ie

Contact: Dave Corcoran NSRT 085 7680469  or Austin Mooney SMART 087 2721596