BHAA Standards
In order to allow runners of different ability, age and gender compete within leagues, the BHAA assign each member a standard based on the time it take the member to complete a certain distance. To determine your standard, pick the distance column and then find the closest time in that column which you have run. The standards are reviewed during the year.
| Standard | 1KM | 1M | 3KM | 5KM | 5M | 10KM | 10M | 13.1M |
|---|---|---|---|---|---|---|---|---|
| 1 | 00:02:55 | 00:04:42 | 00:08:47 | 00:14:42 | 00:23:51 | 00:29:47 | 00:48:39 | 01:04:30 |
| 2 | 00:02:59 | 00:04:49 | 00:09:00 | 00:15:05 | 00:24:29 | 00:30:36 | 00:50:05 | 01:06:30 |
| 3 | 00:03:03 | 00:04:55 | 00:09:13 | 00:15:28 | 00:25:08 | 00:31:25 | 00:51:31 | 01:08:30 |
| 4 | 00:03:08 | 00:05:03 | 00:09:27 | 00:15:51 | 00:25:46 | 00:32:13 | 00:52:54 | 01:10:25 |
| 5 | 00:03:12 | 00:05:10 | 00:09:40 | 00:16:14 | 00:26:24 | 00:33:02 | 00:54:18 | 01:12:20 |
| 6 | 00:03:16 | 00:05:17 | 00:09:53 | 00:16:37 | 00:27:02 | 00:33:51 | 00:55:43 | 01:14:20 |
| 7 | 00:03:21 | 00:05:24 | 00:10:07 | 00:16:59 | 00:27:41 | 00:34:40 | 00:57:09 | 01:16:20 |
| 8 | 00:03:25 | 00:05:30 | 00:10:20 | 00:17:22 | 00:28:19 | 00:35:29 | 00:58:35 | 01:18:20 |
| 9 | 00:03:29 | 00:05:38 | 00:10:33 | 00:17:45 | 00:28:57 | 00:36:18 | 00:59:59 | 01:20:15 |
| 10 | 00:03:34 | 00:05:45 | 00:10:47 | 00:18:08 | 00:29:36 | 00:37:06 | 01:01:22 | 01:22:10 |
| 11 | 00:03:38 | 00:05:52 | 00:11:00 | 00:18:31 | 00:30:14 | 00:37:56 | 01:02:48 | 01:24:10 |
| 12 | 00:03:42 | 00:05:59 | 00:11:13 | 00:18:54 | 00:30:52 | 00:38:45 | 01:04:14 | 01:26:10 |
| 13 | 00:03:46 | 00:06:06 | 00:11:26 | 00:19:16 | 00:31:31 | 00:39:34 | 01:05:40 | 01:28:10 |
| 14 | 00:03:51 | 00:06:13 | 00:11:40 | 00:19:39 | 00:32:09 | 00:40:22 | 01:07:04 | 01:30:05 |
| 15 | 00:03:55 | 00:06:20 | 00:11:53 | 00:20:02 | 00:32:47 | 00:41:11 | 01:08:27 | 01:32:00 |
| 16 | 00:03:59 | 00:06:27 | 00:12:07 | 00:20:25 | 00:33:26 | 00:42:00 | 01:09:53 | 01:34:00 |
| 17 | 00:04:04 | 00:06:34 | 00:12:20 | 00:20:48 | 00:34:04 | 00:42:49 | 01:11:19 | 01:36:00 |
| 18 | 00:04:08 | 00:06:41 | 00:12:33 | 00:21:11 | 00:34:43 | 00:43:38 | 01:12:45 | 01:38:00 |
| 19 | 00:04:12 | 00:06:48 | 00:12:46 | 00:21:33 | 00:35:21 | 00:44:27 | 01:14:08 | 01:39:55 |
| 20 | 00:04:17 | 00:06:55 | 00:13:00 | 00:21:56 | 00:35:59 | 00:45:15 | 01:15:32 | 01:41:50 |
| 21 | 00:04:21 | 00:07:02 | 00:13:13 | 00:22:19 | 00:36:37 | 00:46:04 | 01:16:58 | 01:43:50 |
| 22 | 00:04:25 | 00:07:09 | 00:13:26 | 00:22:42 | 00:37:16 | 00:46:53 | 01:18:24 | 01:45:50 |
| 23 | 00:04:29 | 00:07:16 | 00:13:40 | 00:23:05 | 00:37:54 | 00:47:43 | 01:19:50 | 01:47:50 |
| 24 | 00:04:34 | 00:07:23 | 00:13:53 | 00:23:28 | 00:38:32 | 00:48:31 | 01:21:13 | 01:49:45 |
| 25 | 00:04:38 | 00:07:30 | 00:14:07 | 00:23:51 | 00:39:11 | 00:49:20 | 01:22:36 | 01:51:40 |
| 26 | 00:04:43 | 00:07:37 | 00:14:20 | 00:24:13 | 00:39:49 | 00:50:09 | 01:24:02 | 01:53:40 |
| 27 | 00:04:47 | 00:07:44 | 00:14:33 | 00:24:36 | 00:40:27 | 00:50:58 | 01:25:28 | 01:55:40 |
| 28 | 00:04:51 | 00:07:51 | 00:14:46 | 00:24:59 | 00:41:06 | 00:51:47 | 01:26:54 | 01:57:40 |
| 29 | 00:04:55 | 00:07:58 | 00:15:00 | 00:25:22 | 00:41:44 | 00:52:36 | 01:28:18 | 01:59:35 |
| 30 | 00:05:00 | 00:08:05 | 00:15:13 | 00:25:45 | 00:42:22 | 00:53:24 | 01:29:41 | 02:01:30 |
